This Dr. Ernst lime and bitter orange herbal tea promotes peaceful sleep thanks to its soothing properties.
Good Night Tea: good night
In the evening, after the meal, get ready to spend a calm and restful night thanks to this infusion based on linden and sour orange flowers, which provide a tasty and pleasant relaxation.
Properties
Sour orange: The sour orange is the bitter orange tree. We do not consume its fruits, but we use the flower or the leaf in herbalism, and the bark as a flavoring in perfumery. The bitter orange leaf has soothing properties. It is traditionally used to promote relaxation and contribute to peaceful sleep.
Linden: For a few days, when they hatch in early summer, the linden flowers release their delicious fragrance. It is a gentle calming, which helps to fall asleep in all serenity.
Use
Adults & children over 1 year old: 1 to 3 cups per day. Let a sachet steep in a cup of boiling water for 5 to 10 minutes.
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